Breakup Expert Khloé Kardashian’s 12-Step Guide On How To Get Over A Guy

When it comes to knowing what to do to get over a guy, Khloé might as well be known as Khloé Kardashian, Breakup Expert.

And it’s not because in the past couple of years she’s broken up with her fair share of men (Lamar Odom, French Montana and James Harden, but who’s keeping track), but also because she’s helped her extensive family through a total of 12 breakups — and those are just the ones we know about.

So in an effort to make Khloé ’s expertise more widely accepted, we’ve compiled 12 of her best quotes on how to mend a broken heart into a little self-help manual we like to call “Khloé Kardashian’s Breakup Guide.”


1. Don’t pretend like you’re okay, when you’re really miserable

“Let it hurt, don’t pretend it doesn’t. Then brush yourself off, realize it’s his loss, and move on up!!
December 3, 2015 

2. Find a way to focus on the positive

“The most important thing is to be honest with yourself. You need to find a way to genuinely be OK with the fact that things didn’t work out, and know that time heals all. Nothing lasts forever—that’s the good news and the bad news! Focus on the positive and don’t fake it.”
March 7, 2016 

3. Surround yourself with friends and family, who’ll love you no matter what

“I remember when I was going through my divorce, I just hung out with my family a lot more and you just keep the positive happy people around you That’s really my key to everything.”
March 7, 2016 

4. Indulge in some much-needed you time

Focus on YOU! Work on yourself, first and foremost!!
December 3, 2015 

5. Get a hobby

“The busier you are the less you are going to think about something. So try to consume your thoughts with really productive things. Try to find a hobby.”
May 25, 2016 

6. Get that revenge body you deserve

“I told Rob a while back: the best form of revenge is a good body. It’s a little silly but true. There is literally no downfall to working out your blues in the gym! You’ll feel better, and the by-product will be a fierce bod that’s bound to make your ex do a double-take.”
January 7, 2016 

7. Buy some ice cream

“Sometimes a little ice cream helps when you are down in the dumps.”
December 4, 2015 

8. Don’t listen to depressing music

“You now what? Music is a mood changer. If I am sad and I listen to something sad, a love song or whatever, I am going to be sadder and cry. So either go to the gym, watch a funny movie, watch some good light-hearted TV, or call one of your girlfriends that always makes you laugh.”
December 4, 2015 

9. Find a new guy to flirt with

“If you find another guy to flirt with it’s a little easier.”
May 25, 2016 

10. Get your friends/fam to tell you how hot you are

Earlier this year when Kourtney was down in the dumps about splitting up with Scott, Khloe made sure to remind her what a boss ass bitch she was. The next time you’re going through a breakup, you need to have a Khloe in your corner.

“Everybody, Kourtney, would want to bone you. So stop.”
January 9, 2016 

11. Keep your composure on social media

“I like to be nice. Someone was in your life intimately for a reason so let’s not just be hurtful and spiteful. I try to always keep my composure and with social media. On any level, it’s easy to get wrapped up in what everyone else is saying… Don’t listen to everybody. Let’s just go to our separate corners and be cordial.”
March 7, 2016 

12. But do feel free to get sassy with an Insta caption


A photo posted by Khloé (@khloekardashian) on

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