Why? “The real culprit in weight loss is insulin, not calories,” Nguyen says. “Insulin causes the body to store fat. And certain carbs cause your body’s insulin level to rise. These include anything made of grains—such as beer.”
The carbs in beer spike your blood sugar and insulin levels, triggering your body’s reaction to store fat. That’s where beer guts come from. Wine, on the other hand, is made from fermented grapes, which Nguyen maintains is less likely to spike insulin levels than beer is. We’ve all heard the saying, “beer before liquor, never been sicker, liquor before beer and you’re in the clear,” but the real wisdom is knowing that wine won’t make you fat. Cheers!
In an industry where fleeting trends often overshadow lasting impact, Lex Borrero emerges as a singular force—a true architect of culture who seamlessly blends artistic intuition with strategic foresight. Far from merely observing the landscape, Borrero shapes it, redefining narratives and elevating voices with intentionality. In this illuminating interview, he peels back the layers of
In today’s world, conscious luxury is more than a passing trend. It is a mindset, consciousness, and individuality. Among the many symbols of modern elegance, lab grown diamonds have become the stars of this shift. They promise everything traditional diamonds do —beauty, brilliance, and strength —but with ethics, innovation, and value-added. The question remains whether
Over the course of Heroina, Sevdaliza transforms. Born in Tehran, raised in the Netherlands, she continues to push the boundaries of sound and self. Her latest project, “Heroina“, redefines strength, sensuality, and self-discovery through thirteen tracks that feel both intimate and transcendent. Featuring powerful collaborations with Karol G, Kenia Os, Tokischa, Pabllo Vittar, La Joaqui
If you’ve ever wondered if you could juggle multiple things while staying true to yourself, you might want to take a lesson or two from Hunter McVey. Whether it’s modeling, entrepreneurship or acting, he’s not shying away from any of it. We caught up with Hunter to learn a little bit about his journey and
