You know that feeling after a long day all you want to do is get in the shower, run the hot water, and stay in there for hours? Yea? Well newsflash: your skin is screaming at you sis.
Washing your face in hot water can actually do more harm to your skin than good. Hot water apparently “damages skin’s protective barrier and causes engorgement of tiny blood vessels, which may lead to permanently dilated skin blood vessels over time and result in skin ruddiness and uneven tone” according to Stylecaster.com. Also, thehealthsite.com states that hot water can irritate your skin, strips your skin of its natural oils (making it dry and dull af), scald your skin, and even cause pre-maturing aging!!!!!
Korean skincare gurus (the Gods of skincare tbh) recommends avoiding hot water all together. Try to wash your face at your sink on lukewarm to cold water to avoid further damage to your skin. Also try not to take too many “steam showers” because that does dry out your face as well.
Keep washing your face in hot water and you might possibly go from smoother than a baby’s bottom to wrinkles galore sooner than you think.
The Balance of You Co., a holistic wellness company providing coaching and consulting to achieve a healthy Ayurvedic lifestyle, has just added tea and bath blends to help relieve imbalances within the body. Tessa Arnold, an entrepreneur, mom, and business owner opened Balance of You Co. shortly after recognizing the benefits of an Ayurvedic lifestyle.
Tis’ the damn season for wondering what to get the girl who has everything – especially the wellness girly. We all have her in our lives – that one friend who always knows your horoscope, understands crystal energy, or in the best case, knows how to set the vibes and create the coziest ambiance all
We’ve all been there. You’re halfway through an intense Pilates workout, contorting your body in ways that would make an acrobat envious. You’re focused, hitting each challenging move, feeling that coveted burn in your abs and glutes. But then, disaster strikes. A slip, a slide, and suddenly you’re flailing like Bambi on the icy pond,
Disclaimer: Amy’s story and results are unique. Results with the V Shred program vary. For typical results, please see the testimonial support page. After a brutal accident that left her body shattered, doctors told Amy that she would never walk again. With determination to prove them wrong, she defied all odds and transformed her body