Selena Gomez Is Going to Therapy 5 Days a Week
Selena Gomez takes her mental health very seriously.
She’s already been to rehab twice to deal with stress and anxiety and she’s spoken numerous times about how being one of the most popular — and one of the most scrutinized – people on Instagram is the worst.
But in an interview released on Vogue today, Selena revealed exactly how she copes with the pressures of fame on a day-to-day basis.
She goes to therapy like it’s her full-time job, by which we mean she goes to therapy five times a week.
“I wish more people would talk about therapy,” Selena said, referencing the fact that although therapy’s nowhere near as taboo as it used to be, mental health is still something most people only talk about with their closest friends.
She continued, “We girls, we’re taught to be almost too resilient, to be strong and sexy and cool and laid-back, the girl who’s down. We also need to feel allowed to fall apart.”
She also revealed only “17 people have my phone number right now. Maybe two are famous” and that she doesn’t even know the password to her own Instagram account.
Oh, and during the interview, she made what sounds like a truly disgusting batch of cheesy potatoes, which she swears are “so bad they’re good,” but as the Vogue writer never offers his own opinion, we’ll never know.
READ ALSO: Why Marilyn Monroe Never Wore Bright Colors