Models Workout Like This
It’s summer, it’s festival season and everyone has one thing on their minds: How to look good in their bikini. But it’s not just about that, it’s about having the energy you need to run on the beach, to dance all night to some outdoor sounds, and to just feel good all around. If there is one group of strong and lovely women who know what it is to be at the top of their game, it’s the Victoria’s Secret Angels. And let me tell you, they have a workout for everyone. Here are some ways to get in shape so you can look and feel like an angel.
Box like Adriana
The Brazilian bombshell is famous for her intense boxing routine that gets her that perfect midriff. You can workout the same way she does at the Aerospace gym in New York. You don’t have to do it exactly like she does (obviously- she’s a pro who’s been at this for years) but even just a couple sessions a week could get you hooked. Is there a better release than punching someone repeatedly in the face?
Ballet like Lily
If you want long lean muscles like Lily, check out Mary Helen Bowers’ Soho studio to get a real ballet training workout. If you don’t have the cash to hit the studio? Bowers has tons of videos on youtube so that you can get dancing right in your own home.
Soul Cycle with Karlie
Karlie Kloss has an insane body and from her instagram, we know that this is in part thanks to Soul Cycle. With studios all around Manhattan, it’s easy to drop in for a session to see if this is the right workout for you. Make sure you warm up first though, these sessions are intense.
Full Body with Candice
This is one Angel who does it all (are you surprised? Check out that body). From running to spinning to pilates, Candice works on a variety of exercises that tone every inch of that perfect figure to give her the runway ready bod that she is so well known for. The good news? Most of it you can do in the comfort of your own home.